September 7, 2017

How to feel self love when you do not feel self love?  I have been tackling that conundrum for a very long time.  My philosophy and spiritual beliefs is that we are all spiritual being, perfect the way we are; not broken or damaged, but just as we are suppose to be.  D...

September 6, 2017

Relationship with food is a very complicated subject to tackle.  I speak from my own experience with food and the observations I have witnessed with family members and the general public.  It is not a huge surprise to me why many people struggle with their relationship...

August 31, 2017

 I have had a long, hard journey on the road to recovery and am thankful for the drive that has kept me going.  For me, connecting pain with healing never registered.  I thought that feeling pain meant I was doing something wrong.  I read countless books that told me t...

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